Amount of Fructose in Sorghum flour, whole-grain

Cereal Grains and Pasta

In 100 g (Grams) of Sorghum flour, whole-grain there is 0.16 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Sorghum flour, whole-grain.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Sorghum flour, whole-grain

Sorghum flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum flour, whole-grain are listed below.

Water 10.26 g 10.26%
Energy (calorie) 359 kcal
Energy (joule) 1503 kJ
Protein 8.43 g 8.43%
Total lipid (fat) 3.34 g 3.34%
Ash 1.32 g 1.32%
Carbohydrate, by difference 76.64 g 76.64%
Fiber, total dietary 6.6 g 6.6%
Sugars, total 1.94 g 1.94%
Sucrose 0.47 g 0.47%
Glucose (dextrose) 1.31 g 1.31%
Fructose 0.16 g 0.16%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 68 g 68%
Calcium, Ca 12 mg 0.01%
Iron, Fe 3.14 mg
Magnesium, Mg 123 mg 0.12%
Phosphorus, P 278 mg 0.28%

Nutrients in Sorghum flour, whole-grain